So it turns out the RGBW LED light strip in my living room has some almost-UV component to its blue light. It is almost UV enough to make some things fluoresce quite vivid colours.
Almost UV light from RGBW LEDs
According to Fitbit, gardening is cycling
One of FitBit’s more useful features is its ability to automatically detect exercise. I think it uses a combination of your heart rate and how the device is moving.
The pattern of motion and heart rates must be categorised by FitBit so the app can tell the difference between “swimming” and “running”, etc.
It’s not a precise system though. Yesterday I went skating for a few hours, and then spent the afternoon working on my allotment.
I can see how walking and skating are similar. They both take relatively low amounts of effort and have a rhythmic stepping pattern.
Gardening and cycling though don’t seem that similar. Then I remembered I spent a while using my awesome battery powered rotavator to turn over some of the ground, and I guess the shaking of my arms and the effort of trying to stop the thing escaping looks a bit similar to a bike rolling along a dirt track.
Accidental Fruit Tart
Attempted to cook a fruit pie, but the pastry I’d made was more like biscuit dough and didn’t want to stay together. Ended up turning it into a giant fruit tart thing instead. Worked out pretty good.
The trick it appears was to leave it to cool down after over cooking the fruit into a sort of jam-like consistency.
I sleep with my FitBit on. Every morning it tells me how well I slept. For those with other devices (or none!) the way this works is by monitoring my heart rate, motion and blood oxygen level. It then does some magical maths to arrive at a score out of 100.
In FitBit land, a score of “80” means you had a “Good” night’s sleep. In the real world, 80 is not a good night’s sleep. Ever woken feeling like someone filled your head with sawdust and you put the kettle in the fridge? Yeah that’s 80.
Supposedly I also sound like a warthog that’s being strangled. FitBit doesn’t tell me this, my other half does.
So I did some Googling and amongst all the snake oil quack medicine websites out there, and websites for apps trying to sell you a subscription to their dubious systems I found the good old NHS website.
Feed it your height and weight, it spits out “you are overweight, lose five kilos”. It also shows you a free app you can use to help with that. I probably should cut out the excessive sweet things, and I’m quite sure if I went to the doctors about this their first advice would be “get more exercise, lose some weight”.
That doesn’t solve the bit where I feel like death in the morning though. It might do in six months, but not tomorrow night. One website I found did mention propping yourself up on pillows. It also recommended stupid things like sticking a tennis ball to your back – the snoring happens when I roll on my back. I’m not taping a tennis ball to myself every night. I’ll forget to take it off and go to work looking strange.
I can use more pillows though. It was a bit weird the first night, but last night seemed more comfortable. And also reports of their being a warthog in the house have gone down.
I feel less like I’ve been resurrected against my will too (this is why zombies are angry, they were woken up too early) and my mouth doesn’t feel like the cats have used it as a litter tray, so maybe it spent most of the night closed.
Further testing will continue. I have apps that collect data and make graphs.
New Year’s Resolutions
The normal gag is to say “1080p” or “4k”, but I think I’ll go for a nice plain VGA. Nothing too ambitious, something I will actually manage to achieve.
Let’s make the challenge for this year “being more healthy”. I do a lot of sitting down in front of computers, or in front of the telly. I also do a lot of eating of things that are possibly not the best for you. I should probably do less of both.
In an attempt at making this so easy I can’t fail, I’ve gone and bought a treadmill. It’s in my house, it’s not piled with junk being a bad table. All I have to do is switch it on and be a human hamster.
I just need something to distract me from the mind-numbing boredom of staring at the wall. I’m not quite invested enough in it yet to pay for one of those game based apps, but before Christmas I was using it while watching YouTube and that seems to work.
I’ve found I get bored after half an hour though. I can force myself to do an hour, but it’s not fun in the slightest, it is a proper endurance thing – and not an endurance thing physically, it appears I can walk at a brisk 6k/hr with no effort. The endurance is all mental. Its. Just. So. Boring.
I’m not running on my treadmill though, I like my knees and also it’s upstairs and I don’t want to annoy next door. Treadmills are a bit thuddy when you get going.
As far as eating better things, I’m making an effort to eat veg at least once a day and to fill myself up on things like beans, potatoes and rice so that when I see the tasty looking chocolate bar in the cupboard I’m less likely to eat it on my way back to the living room.
I’m not going to count how many calories go in my mouth though, that gets a bit obsessive and you end up filling your phone with apps that just want to sell you subscriptions to health plans. I’ve got a fitbit, I’ll put numbers that it tells me in here occasionally.
I bought an Android tablet, it’s alright…
It’s not amazing, it’s not crap. Android tablets have always been a bit weird, either oddly sized with strange screen resolutions or manky and broken addon software. Or they’re fine but never receive an Android update ever and do strange things like crash if you rotate them.
My iPad is on its way out. The battery gets to about 50% and then the device just switches off. No low battery warning, it just dies. Yes I’ve rebooted it, yes I’ve farted about in the settings, no nothing works. Also no I’m not going to open it and replace the battery it’ll break the screen.
Also there’s bits of iOS that are really starting to annoy me every time I try to use the device. The predictive text is nonsense – I remember when this used to just fix spelling, now it looks at grammar and will swap words based on what it thinks you’re typing. And copying and pasting is still garbage. Why can’t I highlight text inside a Facebook Messenger message?
So I got an Android tablet. It’s a Lenovo P11 or something. It has a real keyboard and a little kickstand. It’s like Lenovo looked at the Surface Pro and thought “we’ll have some of that!”.
It’s alright. It’s not that fantastic, and the out of box experience was terrible. Like, half the time the Android setup wizard called it a “phone”, and then kept tripping over itself with updates appearing over the wizard, and the wizard trying to redo parts it had already done.
You know, typical third party Android device behaviour. And I had to uninstall some free games. And try the update to Android 12 three times before it would install it.
The keyboard is a strange thing. Clipping it on activates “productivity mode” where it all becomes a bit like a Chromebook. There’s a little taskbar and apps go into windows that can be moved around the screen. It’s not bad.
It has some bizarre quirks though. Android 12 seems to have some wanky “Entertainment Space” that hovers at the side of the screen. And no matter how many times I tell Android to turn this off, it just gets turned right back on every time I rotate the display or detach the keyboard.
Being used to a Surface Pro, and an iPad with a “smart cover” I’m used to shutting the lid and the device going to sleep.
Despite this being the official keyboard from Lenovo, with little magnets to hold it shut, closing the keyboard to the screen doesn’t put the device to sleep.
Do people not use the devices, think about stuff and go “hey, we need to shut the screen off when they close it…” or “my, when we rotate the device with the keyboard attached the wallpaper goes a funny size and the icons get mixed up”?
But, you know, it was cheaper than an iPad and has a metal case. It’s alright. I managed to fix my website using SSH through it and the lack of an escape key didn’t cause too much of a hassle.